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The Therapeutic Yoga Collective
CommunityA supportive space for learning, connection, and shared insight as you explore therapeutic, accessible, and mindful yoga practices. Ask questions, share reflections, and connect with others on a path of compassionate, evidence-informed yoga.
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The Therapeutic Art of NSDR: Understand, Adapt & Deliver Yoga Nidra for Sensitive Populations
CourseA trauma-sensitive approach to Yoga Nidra and NSDR. Learn the structure, science, and adaptable methods to support anxiety, chronic pain, insomnia, and neurodivergence with safety, compassion, and skill.
$275
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7 Steps to Pelvic Confidence: A Yoga Therapy Approach to Incontinence
CourseA gentle, seven-step Yoga Therapy mini course offering education and practices to support pelvic confidence and incontinence. Designed to build awareness, coordination, and self-trust—at your own pace.
Free